Sometimes things get uncomfortable. The art is in knowing where that line is between discomfort that you need to leave behind and discomfort that is stretching you to grow. That is certainly not an easy distinction to make.

Is the discomfort because somebody has crossed boundaries?

Is the discomfort because somebody has triggered in you a bit of a reaction (perhaps an overreaction?) and you are going into a part of yourself that is more comfortable running?

Growth lies in facing the discomfort. Either way, whether you ultimate decide to walk away or stay and grow, facing the discomfort is key. Sometimes you will decide that you need to walk away from the person or situation that is causing you discomfort. But I urge you to first explore whether you are running away, maybe you’re projecting onto the people around you and villainizing them, or maybe it really is warranted self protection. Often it will be a convoluted mix of all of it. You can trust yourself, as long as you are honest with yourself. Be honest, dig deep and then listen to yourself. Importantly, if distance from the discomfort provides you clarity, don’t be afraid to admit you were wrong. Honesty and tolerating discomfort – these are two keys to a rewarding, even enriching, life.